Yet I know on some level, that is often always not so. What you see from the outside is never the entire truth.
Gunn Haglund, who runs Planet Energize is of the opinion that rather than try to do something about it, you should take a step back, just relax into it. I played with the words in my head, parking it for the future for just being is not something I do very well.
Very different people — all offering a similar message.
My instinct said they were right. Yet I wondered how to do this. How do I avoid being swept away from the deluge of words from the outside world and tune into my internal radar?
The solution I arrived at? To carve out a few hours, perhaps even a few minutes in the day, when I don’t let life admin (in John’s words) get in the way.
When I shut the window to the outside, cut the worry chords and give myself permission to be me. Allow myself to just write, to flow with my thoughts and meander. For a brief few seconds I don’t comparing myself to the outside. I allow myself to be happy to be the me inside.